Jan 15 to Jan 22, 2023
Varkala, India

THE RETREAT

In this retreat we focus on the most important relationship you will ever have: the relationship with yourself! Self love is the key to a happy and content life. When we love ourselves, we treat our body well, we have honest and loving relationships and we spend our time doing a job that fulfills us.
During this week we will use yoga to open the heart space, meditation to quiet our always criticizing mind and Reiki to balance our energy. In different interactive exercises we learn to connect again to who we really are and we learn how we become our own very best friend!

And which place could be better to do this, than a tropical beach town in magical India? We will have one week in Varkala, Kerala to fall in love with ourselves over and over again. Join us on this journey beyond words - a journey of love!

SCHEDULE

Arrival day

1.00 pm Welcome + Lunch

2.30pm - 4.00pm Check and settle-in

4.00pm - 4.30pm Opening ceremony

4.30 -6.00 pm Yoga & Meditation

7.00pm Dinner

Daily programme

7.30am Tea & Fruit

8.00 - 9.30 am Yoga & Meditation

10.00 -11.30 am Brunch

12.00 -1.30pm Workshop

1.00 - 4.00pm Rest + reflect

4.00 pm Tea & biscuits

4.30 -6.00 pm Yoga & Meditation

7.00pm Dinner

Departure day

7.30am Tea & Fruit

8.00 - 9.30 am Yoga & Meditation

10.00 -12.00 am Brunch + farewell

*one day excursion to Sivananda ashram

PRICES

What is included?

- 7x nights accommodation in booked category

- 7x brunch incl. coffee / tea, 7x dinner

- Twice daily tea break incl. fruits and cake / biscuits (afternoon tea)

- unlimited filtered drinking water

- 2x Yoga classes daily (1.5 hrs, Hatha)

- 1x workshop daily (1.5 hrs)

- 1x afternoon group excursion during the retreat

- 1x special dinner night

- 1x welcome lunch on arrival day

- Airport transfer (TRV to Varkala / Varkala to TRV)

Prices per person:

Deluxe Double Room at Bohos with terrace/balcony and AC

Single occupancy = 810 GBP / 940 EUR

Cottage at InDa Hotel with AC
Single occupancy = 860 GBP / 995 EUR

All rooms at Bohos have queen beds,

no twin beds.

Double occupancy at InDa Hotel only.

Please contact us for prices.

Accommodation will be split between Bohos Hotel and InDa Hotel.

They both are sister hotels from they same owners and

are very close to each other.

Its our home away from home and InDa is truly our family.

Extras:

Private REIKI healing session (90 mins): 45 GBP / 50 EUR

(No advance booking needed)

We are also happy to arrange Ayurvedic massages / treatments or anything else that helps you practicing self love :-)!

Terms & Conditions:

A prepayment of 50% (non refundable) is required to reserve your spot. Final payment will be due 4 weeks before arrival. Please note that if you cancel 27 days or less before arrival we can't give you a refund as we need to stick to the T&C's of the hotel. If we are able to sell your spot or you bring a substitute, we will refund you.

Please rest assured that in case there might be any lockdowns due to Covid in January, we will of course fully refund you.